Student perspective: Disconnecting and reconnecting

by Beth Robinson, Bristol Futures Advocate

When brainstorming solutions to feeling isolated, a friend mentioned the word ‘disconnected’ to describe their current state whilst in isolation. It resonated, both in that it’s a powerful word, but also one which also has many interpretations. So, here’s some ways you can reconnect whilst in isolation, to help you study more effectively:

1)    Reconnect with yourself. (because it turns out you don’t need a gap year for that, just government mandated quarantine). Something I’ve heard a lot is ‘my degree feels less valuable now.’ So, take the time to work out the value you find in it. The fact it will provide you with future opportunities? The enjoyment you’ve found from learning about the subject? Or even the friends you’ve made along the way. Take some time to reflect, and work out what is most important for you to focus on right now. And give meditation a go while you’re at it! If you find yourself in need of some support, rest assured the wellbeing service is still running, as is the Students’ Health Service (phone appointments).

2)    Reconnect with the online world. A struggle for many in isolation has been adjusting to a new way of living. I’ve been struggling with the idea of being online a lot, especially since I enjoy being in a library whilst working. But the University have set up a bunch of resources beyond online teaching for specific courses. My personal favourites have been the Global Lounge’s online language cafes, virtual dissertation writing retreats and events put on by societies (check out their Facebook pages or websites for all the info!) I find the combination of learning something new, getting motivated to write my diss., and having some down time an effective way to get online whilst not scrolling mindlessly through Instagram all day.

3)    Reconnect with friends. Talk to your course mates about what you’re all doing to stay focused, and have open conversations about how everyone’s getting on. Start an online revision club; come up with a new project; go along to an online society event together. That one person on your course you got on with in first year but gradually drifted from? I’m sure they’d love to hear from you. If you’re looking for a sign, this is it.

And as for disconnecting? Disconnect from any news sources which are making you feel anxious whilst trying to write or study and disconnect from using social media too much (cliché but true). Finally, disconnect with the idea that this part of your degree is any less valuable than any other parts. Because despite the chaos, this is a powerful opportunity to reconnect with a new way of learning.

What are some of the ways you intend to reconnect with the world throughout isolation? Leave some inspiration in the comments to connect with the next person who comes along.

Student perspective: Productivity – what does it mean to you?

Note: This post was written during the covid-19 pandemic. While university teaching is no longer 100% online, online learning is here to stay… whether in the form of online lectures or simply a quick Teams/ Zoom/ Skype call with your project group. So we think this blog post is just as relevant as ever! Now read on…

by Beth Robinson, Bristol Futures Advocate

My Facebook feed over the past couple of months has been bombarded with two types of posts:

  1. The ‘Fun things to do in quarantine!’ style posts – Largely comprising of how to learn a new language and/or all the various online courses you can now take for free.
  2. The ‘Don’t worry if all you did today was get up’ posts – Making the highly relevant point that your worth isn’t determined by your productivity, especially in such trying times.

Both are good points. And of course, it’s not as black and white as ‘doing everything at once’ or ‘never doing anything.’

So, what about when it comes to studying? Recently I’ve seen people getting down about their lack of productivity – so I’d like to pose a question: What does productivity mean to you? For example, it could mean ‘working for 3 hours a day’, or ‘practicing yoga and writing 500 words of an essay every day’, or ‘taking at least one day a week off to allow for better productivity throughout the week. Because there’s no ‘gold standard’; it’s different for everyone.

Your worth isn’t dependent on your productivity, but in equal measure there are active steps you can take towards being more productive if that is something you’d like to do.

Personally, I experience 3 different types of productivity, captured nicely in the three TED talks below:

1)    Inside the mind of a master procrastinator (relatable content): https://www.ted.com/talks/tim_urban_inside_the_mind_of_a_master_procrastinator

2)    The happy secret to better work (on working smarter): https://www.ted.com/talks/shawn_achor_the_happy_secret_to_better_work

3)    How to make stress your friend (on finding a healthy relationship with stress when trying to be productive): https://www.ted.com/talks/kelly_mcgonigal_how_to_make_stress_your_friend

Give them a watch and leave your answer in the comments: What does productivity mean to you?

Student perspective: Finding the motivation to study whilst in isolation

by Beth Robinson, Bristol Futures Advocate

Hey, I’m Beth. I’m studying Neuroscience at the University of Bristol and I’ve been unapologetically living in my pj’s for the last 2 weeks. My once (sort of…) motivation to study has been shattered and honestly, it felt like a huge set back. Initially, I thought I’d swiftly slip into a new routine, but this hasn’t happened. Therefore, after an hour or so of searching, I thought I’d share my 3 favourite tips on finding new motivations to study when your old ones have been lost to a global pandemic. (Well that’s a sentence I never thought I’d never use…):

1) Try bullet journaling. This is a great tool for those who like planning, but are often met with the barrier of stress-induced procrastination. It’s a fantastic and personable goal setting tool & there’s a bunch of creative things you can do with it – the basics can be found here:  https://bulletjournal.com/


2)  Get someone to hold you accountable. Is it just me who feels like getting up and leaving the ASSL after an hour ​is a sign of defeat in the eyes of those around you? Something which has worked well for me is setting up a ‘Journal Club’ within my course, where each course mate involved will read the same paper, and then discuss it on a Zoom call. Other suggestions include asking a friend or family member to help you to revise for an hour, or signing up to an online dissertation retreat or study lounge day with the UoB Study Skills service. Utilise the collective motivations of others, because I’m sure you’re not the only one who feels like this.

3) Find some internal motivation. Being held accountable for studying is great, but what about on the days where there’s no online groups running? Think about what genuinely motivates you to study. Graduating with a good grade? Being able to apply for the PhD position you’ve always wanted? For the love of your subject? Write down three things which motivate you to study on a post it note, and stick it on your wall as a reminder. Working out why you want to do something is a surprisingly effective tool to get you started.

What are your motivations to study whilst in isolation? Leave a comment and see what everyone else has to say!

Student perspective: Effective virtual group studying

Note: This post was written during the covid-19 pandemic. While university teaching is no longer 100% online, online learning is here to stay… whether in the form of online lectures or simply a quick Teams/ Zoom/ Skype call with your project group. So we think this blog post is just as relevant as ever! Now read on…

by Iskandar Bin Suhaimi, Bristol Futures Advocate

Since the lockdown, a lot of teaching and learning has been moved online. This would invariably affect your personal study sessions either with friends or your tutors. In light of this, I have compiled a few pointers on how to make virtual learning more manageable and effective, so read on!

  1. Choose the right platform

Different platforms offer different features. Skype Business has extended features which the University has made free for all students (see: https://www.bristol.ac.uk/telephones/sfb/). A rising rival to consider is Zoom; solid option in terms of stability. Alternatively, Discord offers interesting templates for studying. No shortage of options here.

  1. Set goals and a structure

The whole of first year my group study was nothing but gossiping and getting distracted. Don’t be me. Instead, try listing down your goals, allow time for discussion, and stick to it. I find using checklists especially helpful in staying focused, and tutorial guides a great starting point in creating a study plan.

  1. Delegate tasks beforehand

Ensure everyone is ready to contribute by assigning work beforehand. You’ll find discussions run more smoothly and you can focus on bolstering each other’s knowledge rather than spend awkward minutes reading silently (trust me – I’ve been there)

  1. Use a shared work platform

Trello is a great platform to centralize your group project materials although I find that it takes a while getting used to. If you prefer simpler technology, Google Drive is the way to go. You’ll be able to access each other’s notes all in one convenient place and it definitely beats having to email each other every time.

  1. Practice good online study etiquette

Turn off your mic when you’re not speaking. Update each other on your progress. Never, directly edit on someone’s original documents. A little courtesy goes a long way.

Most of all, remember that it is a difficult time for everyone so don’t panic if it’s hard to be productive! However, if you’ve managed to do so why not help other students by sharing your own tips?

 

Student perspective: Staying focused in a new environment

by Iskandar Bin Suhaimi, Bristol Futures Advocate

Gone are the café mornings, Beacon afternoons and ASSL all-nighters. Staying at home is now the new norm as we work together to stop Covid-19 from spreading further. But be it your room, living room or lush frontier-style patio, it is definitely not easy to get productive in spaces you associate with rest and relaxation. Regardless, the grind must go on so here are a few tips to help you make the best of your new surroundings:

  1. Designate a specific working space

Establish a mental connection with your workplace by studying and only studying there. In time, your brain will be automatically switch to study mode whenever you sit down.

  1. Dress for work

Whether you’re going for Elle Wood’s Harvard look or your trusty sports fleece, dressing up can help you transition into your productivity mindset. Save the pyjamas for bedtime.

  1. Spring clean your room

For those who have nowhere to study except your bedroom, there can be no better time to Kondo-up your crib. Make your bed (I see you), dust that bookshelf and for Pete’s sake take your 6th grade assignment off your desktop. Reducing clutter will minimize distractions, allowing for a clear head to focus on the task at hand.

  1. Get the ambiance right

Some people prefer silence. Some people are fun and need a little ambiance music to get in the zone. RainyMood is great for rain sounds, but you’re also bound to find something you like on YouTube or Spotify.

  1. Establish a routine

An effective routine ensures you optimize your time, attend to essential tasks and get plenty of downtime as well. The keyword is balance.

Go ahead and give any of these tips a try. Comment your thoughts below and maybe share some tips of your own!

 

Join the discussion: Independent & online learning

So you’re a university student. Stop and think about that for a moment. To get this far you will have put in a lot of hard work and hours, and you’ll also have developed some excellent study skills. You will have had to manage your time, motivate yourself, organise your notes, plan essays, write clearly, read critically and lots more.

But studying at university isn’t easy. In fact, it’s designed to challenge you, so that you have to adapt, grow and take your skills to the next level. On top of that, the current global crisis means that ways of teaching, learning and assessment are changing rapidly. You might be taking online classes, having online meetings with your supervisor and be preparing for online exams, all while being isolated from other students and the physical university environment.

While change can be unsettling, this is a great time to try out new things and take charge of your learning.

We’d like to invite you to join the discussion.

  • What works for you? Do you have any top tips for studying while social distancing? What great strategies or fantastic tools/ apps would you recommend?
  • What isn’t working? What are you finding hard about online learning? Where are you stuck? Do you have a question that other students might be able to answer?

Write a short (1-2 sentences) comment below. Feel free to pose questions and to respond to other comments. Please stay on topic and be respectful of others’ viewpoints (see house rules).

Illustration of a student with a large question mark over their head.
Image: Chris Dickason, http://chrisdickason.co.uk