Student Advocate tips for… staying motivated

 

Two students running with trees in the background

Our Bristol Futures Student Advocates come from every faculty in the university, and are here to support you to grow your skills and become an even better student.

In this post, Martina and Anaya share their top tips for staying motivated…

Speak positively 

Martina, 2nd year Biochemistry with Medical Biochemistry

My top tips are:
– Doing my best to find the topics I’m studying interesting (even if they aren’t my favourite or I don’t really like them)
– Keeping a positive mindset but most importantly speaking positively (avoid saying something is boring, a drag etc…) this makes it less hard to complete tasks (words have a huge impact on our mood/mind without us even realising!)
– Thinking of the bigger picture and working towards future plans!

Stay organised

Anaya, 2nd year Law student

My top tip is to create a study timetable and daily to-do lists. If you’re anything like me, being organised keeps you motivated and not overwhelmed.

– I usually create a weekly planner and colour code any commitments I have for the upcoming week (lectures, revision, free time etc.) It is essential to be realistic with your time and the amount of work you need to complete. Always allocate time for rest, so you do not become burned out.
– As exams are approaching, my planner outlines what topics I will be reviewing on particular days (and for how long), as well as when my courseworks are due and what days I plan to complete them. Again this is colour coded, which helps me better visualise what I need to do, and makes the process slightly more enjoyable.
– I also create daily to-do lists because I enjoy crossing off a task once completed. Therefore, I am motivated to work on the tasks during the day so that I can look at my completed list with pride at the end of the day.

Creating manageable tasks and taking reasonable breaks throughout the day will help you stay motivated and productive without it all being too overwhelming.

 

Bristol Futures Student Advocates run peer support sessions for students in their faculty. Check out the Study Skills Blackboard page to see what’s coming up.

 

 

How I make notes: On paper

Photo of Carys, the author of the blog post

by Carys James, Veterinary Sciences student and Bristol Futures Advocate

The majority of note-taking by students is done digitally in today’s society, but for those of you who are more traditional and prefer a classic pen and paper style like me, please indulge yourself into my personal experience and tips.

When it comes to taking notes for lectures, I always find it best to print the lecture slides out at the beginning of each week, as this motivates me and makes me feel well-prepared. In my opinion, the best way to print lecture notes out is either 6 power point slides per A4 sheet, or 3 power point slides with lines next to each slide for you to make notes/annotations. Whichever style you choose will be a combination of personal preference based on the size of your handwriting and also dependent on how much individual lecturers add to the content of each of their lecture slides. The latter is something in which you will become more familiar with as you get to know your lecturers individually.

Now that you have printed your notes and organised them neatly into your bag ready to head to the lecture, you now need to consider the most effective way to actually write down the lecture content. I find that this is best approached with a ‘chunk and check’ method. This involves actively listening to the lecturer, making note of anything they are simply reading from their slides and differentiating it from anything extra they add which isn’t on the power point. The next step is to summarise anything they have added into shorter, paraphrased sentences or even abbreviations, for example, abbreviating gastro-intestinal tract into ‘GIT’. Finally, write these short sentences onto the printed lecture slides to complement and aid your understanding of what is written already.

When it comes to taking paper notes home, they can become easily jumbled or lost, so good organisational skills are key here. I find it best to split each of my units into different topics based on the ‘intended learning outcomes’ from my specific programme handbook and when I have attended/watched a specific lecture, I will place it into the correct topic which will be in a ring-binder folder. I also keep a list of each of the lectures for the year from the programme handbook and tick each lecture off as I place them into the folders. This makes it much easier to come back to and find specific topics you may want to focus on when it comes to revising for exams or making flash cards, etc.

One of my favourite things about taking paper notes is the fact that I don’t need to carry a heavy laptop around with me all day, what’s yours?

Student Advocate tips for… starting uni

Student wearing bright orange hoodie that reads: here to help

Our Bristol Futures Student Advocates come from every faculty in the university, and are here to support you to grow your skills and become an even better student.

With a few years’ experience under their belts, we asked them to share their top tips for starting uni. Here’s what they said…

Get organised

Check your emails regularly, they often have opportunities and helpful information that is easy to miss. It’s a great way to find out what is going on at the university and to stay in the loop. Natasha, 2nd year History

It is quite daunting to have so many course materials at the start of the term, one thing that I usually do is to download all of the lecture notes, slides, homework, and other important document to the university OneDrive, and then organize it. That way, when you are starting to work on a project / homework, you will have the required material at the tip of your hands! Ryan, 2nd Year Mathematics

Find what works for you

Try and find out what time of the day you have the most energy and motivation to do your work. For example, I know I am most productive in the morning and I am awful at working past 8pm, so I make sure to get up early in the morning to get started on work so I can have my evening off. Others however prefer to work later in the evening and get a rush of energy. Find out what works for you and use it! Breanna, 3rd year Psychology 

When starting uni, especially first year, it’s a great time to experiment with different organization and note-taking methods, different ways to approach your learning. It’s a time to try new things and then picking what you like best. This way you’ll build habits that suit you that will stick with you throughout your studies.  Martina, 2nd year Biochemistry with Medical Biochemistry

Get to grips with reading and taking notes

When tackling readings, don’t expect to immediately understand it after skim reading it. I’d recommend waiting a while and then writing out the key points you remember the most to find out what stood out to you.

Don’t expect to be able to remember everything from lectures or even understand. Reading around the subject (just bits you don’t know) is normal and don’t spend millions of hours doing.
Give yourself a few weeks (& different methods) of taking lectures/seminars information! But remember different lecturers give information in different ways. I would highly recommend a tablet to take notes on- lighter in weight and I was forever losing notes!

Look after yourself

Eat well, try to get enough sleep, make sure you schedule in time for rest and maybe even exercise. You will be better off for it later in the term! Emily, 3rd year Biomedical Sciences 

Whether it is a night out, or watching a film with a friend, make you sure you treat yourself at least once a day by doing something that makes you excited for the next day. Emma, 4th year Veterinary Science

Don’t be afraid to reach out for help, whether it’s about your wellbeing or academics (your Study Skills peers and tutors!) are always there to help. Remember, you are not alone. There are a lot of resources available waiting for you to explore. Anaya, 2nd year Law 

Try new things… and have fun!

Try getting involved with as much stuff as possible, whether that is societies, sports, extracurricular classes – say yes to as much as possible and make the most of the opportunities on offer! Jago, 3rd year Maths and Computer Science

Feeling pressured to do well and get good grades come hand-in-hand with starting university for a lot of people, but I can promise you that studying isn’t everything. University is all about learning and experiencing new things, and of course, studying is still important – there’s a lot to learn from books! But lift your head out of those books from time to time, there’s so much more you can learn when you explore and try new things outside of the classroom. Become a volunteer to teach young students, try out that new salsa dancing class, go cycling by the harbourside, these experiences will stay with you for a lifetime so don’t let them go to waste. Since university is all about learning, learn to have fun too! Sabrina, 3rd year Biochemistry

The student experience goes way beyond what is taught in the classroom and in your textbooks, and whilst that should/could be a priority, make sure you are taking advantage of everything else the student life has got to offer whether it’s volunteering, working part-time, joining a society, or a mixed combination of things. There are so many resources at your service, that you can use much or as little as you choose to. That being said, make sure you take plenty of time to rest and look after yourself when needed. Tala, 2nd year Law

 

Bristol Futures Student Advocates run peer support sessions for students in their faculty. Check out the Study Skills Blackboard page to see what’s coming up.

 

 

Student perspective: How to make the most of your Reading Week

Photo of Tiegan, the author of this postby Tiegan Bingham-Roberts, Bristol Futures Advocate

If you are in the Faculty of Arts like me, it is likely that you have an upcoming Reading Week! For most Arts students this is Monday 1st – Friday 5th March, although some of you may have a different date range. I hope this blog will be useful ahead of Reading Week to inspire some activities you can do in order to stay productive and make the most of this time. So, here are my are my tips below:

 

(R)EADING: the clue is in the name, catch-up on reading!

If you didn’t quite manage to finish one or more of the texts you have studied so far in TB2, now is the time to set aside some time to finish them. Or, if you have an upcoming text that is quite long and will require a big chunk of time to read, you can use this week to get ahead and at least start reading that text. As a final year English student myself, there is usually always one ‘long’ text per Unit each term that is significantly longer than most of the others (remembering George Eliot’s Middlemarch from my second year here…) and Reading Week is a great time to tackle these head on.

(E)NHANCE: enhance your Study Skills by attending sessions and creating a study schedule

Now that you will be aware of roughly how much time it takes you to prepare for all your TB2 Unit seminars each week, how long it takes you to watch the pre-recorded lecture materials (be realistic – with pausing to take notes or skipping back to hear something you weren’t paying attention to for a few seconds – can make a 30 minute recording take 45 minutes!), and how long it takes you to do your readings for each week, you can set aside some time to create a study schedule. I personally find that writing into my diary/calendar a specific day and time to watch lectures, as if they were live sessions, to be really helpful. I also write into my diary/calendar when I am going to complete the preparation for all of my seminars, by paying attention to my usual working patterns and when I am at my most productive and energised to study. If you would like any advice on creating a study schedule that will set you up for success in the latter half of TB2, you can book into a 1-1 tutorial or drop-in session with the Study Skills team here.

 (A)NALYSE: analyse your feedback from TB1 assessments to spot common areas to improve on for TB2 assessments

You are likely to have received some if not all of your feedback from TB1 assessments by the start of your Reading Week, so it is a great time to look over that feedback again in an impartial way now that you have had time to digest the grade itself. This is a task that you often do not have time for when in the throws of writing a piece of academic writing or doing academic research – it feels like a waste of time to look back to past essays when you have so many future deadlines! However, Reading Week gives you the time to do this, and it can seriously improve your prospects of getting higher grades in TB2 because you can make specific changes and improvements. My other blog post, about using feedback effectively and building academic resilience, can be found here if you are interested to read more about this.

(D)ECIDE: get ahead on TB2 assessments by deciding on your interest areas

Check the ‘’assessment information’’ tab on the Blackboard pages for your TB2 units, to see whether your tutor has uploaded their essay questions document. They will probably have done this by Reading Week, because deciding on an essay avenue to explore in the latter half of the term is quite a common task for students to undertake during Reading Week. Even if you are not sure on the text, concept, event, framework, or author/scholar you want to write on, perhaps you haven’t studied the one that looks the most interesting to you yet, you will have a vague idea about what interests you and excites you when looking at the reading list. It’s also a good time to start thinking whether any of the tutors’ questions sound interesting to you or whether you want to devise your own question.

(I)NVITE: send some Zoom social invitations to your friends or coursemates

Now we move on to the personal side of Reading Week rather than all of the academic things. It is important to use this break productively, of course, but it is just as important to enjoy yourselves and do things that you don’t manage to find the time for whilst participating in normal teaching weeks. One of these things might be to catch-up with your friends or coursemates. At the moment in Bristol, with national lockdown restrictions, it is difficult to meet up in-person due to the rules apart from if you have a support bubble or are meeting one person for socially distanced exercise. Considering this, Zoom meetings (or similar platforms) may be the most practical way of catching up. You could organise a quiz (throwback to lockdown number one…), have a dinner date, have an afternoon tea meeting, have a cooking/baking session, host a watch party, and more!

(N)OTHING: set aside time to do nothing, to rest and relax!

All of the above activities are useful and involve actively doing something – but please so set aside time to do nothing. It can feel aimless to think of doing ‘nothing’, so you can make this more distinct by choosing a specific day of the Reading Week which you will spend doing whatever you like, whether it is sleeping in all day, watching Netflix, having a pamper session, going for a long walk to a place you want to explore, having a killer workout session, listening to loud music, doing some online shopping, etc.  Reading Weeks are designed to offer extra time for being productive as well as resting, relaxing, and rejuvenating. Letting yourself get burned out is never fun, so do something that will help to prevent this and allow you have consistent energy levels in the latter half of TB2.

(G)ET ORGANISED: clean and tidy your bedroom and organise your notes

Tidy space = tidy mind. During the chaos of the teaching weeks and the exhaustion of getting back into the swing of things since Winter Break, especially since TB2 started so soon after January assessments for many of us, you may not have spent much time on cleaning, tidying, and organising. Personally, I find having a clean house (albeit difficult to maintain in student accommodation!) makes me feel a lot more comfortable to work in productively. I also find that organising all of the random pieces of paper, receipts, letters, returns labels, that I have somehow accumulated over a month or so to help clear my mind. When you know that your room is tidy and contains nothing that doesn’t belong in there, it is usually a more attractive space to use. Reading Week is not only about replenishing your mind, you can also replenish the physical area around you.

Finally, thank you for reading, and have a great week! Do you have any other suggestions for How to Make the Most of your Reading Week? Feel free to share them in the comments section.