Study Skills – Page 6 – Academic skills support at University of Bristol

Student perspective: Learning from your mistakes

Posted on April 23, 2021April 12, 2021 by study.skills

by Gloria Bosi, Bristol Futures Advocate

Hello everyone, my name is Gloria, and I am back with another post (see Even STEM students need a creative outlet). This time, I wanted to discuss the importance of learning from our mistakes, both big and small.

One of the most difficult aspects of attending university is embracing the process of continuous change and growth. As we study to become professionals in our fields, we must be quick to accept our mistakes, adapt, and learn from them. When we are lucky, this requires little adjustment in our way of thinking. Other times, we may find that we have spent months consolidating our knowledge of a wrong idea or concept. We may learn something so significant, that it requires a profound change in the way we approach a problem or perceive a reality. Although this can be difficult, we must appreciate that it is part of the fun.

Having a strategy for learning from these mistakes can be quite useful. To help you with this, I wanted to share my process for ensuring that I do not keep falling for the same tricks. This can be summarized by the following steps:

1. Keeping a record for reference
I like to think of this as a sort of “diary of doom”, where I keep track of my most frequent mistakes. In reality, it is as simple as a bulleted list in the Notes app of my computer. This can be done in various other apps or websites, such as Quizlet. This list tends to grow when I am solving a problem sheet, for example. It this case, it is not sufficient to write down the number of the question I got wrong, but I must also supply a brief explanation as to why.

2. Identifying the source of the misunderstanding
Once you are able to look at the collection of your errors, you can try to identify some trends. Ask yourself:

Do these points have something in common?
Can they be traced back to a fundamental concept or idea that I missed

Pinpointing the source of the mistake can be time-consuming, but it is essential to stop it from recurring. To make this easier, you may need to scavenge through some of your old notes or resources.

3. Investing time to unlearn
After identifying the wrong idea that has been cementing itself in your brain, you want to get rid of it once and for all. Indeed, you must unlearn it. I find that this can be done in two steps:

i. Dissecting your mistake and breaking down all the reasons it was wrong. Convince yourself to reject the idea from this point forward.

ii. Recalling your mistake frequently as you study the subject. In fact, I find that reviewing my mistakes is almost as important as studying the subject itself. This is why keeping a record is so useful.

4. Linking back to the bigger picture
After unlearning the erroneous idea, it is time accept the correct one. Ask yourself:

How does this new idea fit within the rest of my existing knowledge?
In what ways has my understanding improved by rejecting my old idea?

In reality, this process is a lot less involved than it sounds. Most of the time, it is fairly easy to identify where we have gone wrong. The important thing, however, is what we do with this information. Every learner is different, so you should feel free to take this process and change it in whatever way suits you best. I hope it helps!

Thank you for reading! Leave a comment to let us know your strategy for learning from your mistakes.

Letter to my undergraduate self: Alison Marshall – ‘Freewriting is liberating for people with perfectionist tendencies like me’

Posted on April 19, 2021April 12, 2021 by study.skills

Inspired by the Big Issue’s regular feature Letter to My Younger Self, we’re asking staff to think back to their own experiences as a student and tell us what advice they would give to their undergraduate selves.

Next up from the Study Skills team is Alison Marshall, Study Skills Tutor.

What and where did you study?

I went to Exeter and did a BA in Ancient History and Archaeology (largely because I liked watching Time Team on the telly and thought archaeology looked like fun). After that I did an MA in Medieval Studies and a PhD in Medieval History at the University of Bristol.

Did you experience culture shock when you started university?

Various family members went to university before me, so I had the advantage of being able to visit them and experience a bit of the culture. The biggest shock for me was going from a full timetable at college to having only a handful of contact hours per week at university. I’ve always struggled with self-discipline, so I slept late a lot and watched loads of rubbish daytime telly. At the time I thought it was brilliant, but in retrospect I think I’d have been a lot happier if I’d created a routine for myself and spent some of that ‘free’ time a bit more productively.

The other thing I found difficult to adjust to was suddenly being surrounded by lots and lots of people I didn’t know. Obviously I knew that was part and parcel of going to university, but I was excruciatingly shy and the thought of not knowing anyone was really daunting, so I buried my head in the sand. I wish I’d spent some time thinking about how I was going to make friends and settle in before I started – joining a few more societies (and actually going along to them) would have been a really good idea.

What was your biggest failure and what did you learn from it?

My biggest failure happened just before I started university: I messed up my A-levels and missed out on my first-choice university due to an unfortunate combination of laziness, stupidity and bad luck. I tend not to let go of things quickly, so I beat myself up about it for a good few years afterwards. With the benefit of hindsight, though, I can see it all worked out for the best. I mean, what’s so good about Oxford anyway? I’d have had to work really hard, and knowing me that probably wouldn’t have gone very well! I ended up having a great time at Exeter and I loved my degree course. I also met my husband there – we’ve been together for 22 years and have three beautiful children – so you could argue that messing up my A-levels was the best thing I ever did. In essence, what I learnt is that every cloud has a silver lining: you might not see it for a while or sometimes you might have to look really hard, but it’s there.

What are you most proud of about your time at university?

Well, I survived an archaeological dig which involved camping on a wet and muddy hillside in Wales for four weeks. There was a copious amount of rain, boozing, late nights, early mornings and digging very big trenches with a mattock whilst still hungover. I fell down the spoil heap several times, accompanied by the wheelbarrow. It was character-building, but the word ‘camping’ brings me out in a cold sweat even now.

Ultimately, though, I’m most proud that I came away from university with a First. I wish I could say that I’d learnt from my A-levels and put in a huge amount of hard work, but that would be a lie. I left every essay until the last minute and had some horrible cramming sessions before exams. I made it much more difficult for myself than it needed to be! Thankfully, luck was on my side when it came to my final exams. I’m really proud of my degree result (if not, perhaps, the way I went about achieving it) and it helped put a few demons to rest.

What was the best bit of feedback you received?

I ashamed to say that I can’t remember. I liked getting positive feedback because it made me feel pleasantly smug for a while. But most of the time I don’t think I really understood the feedback I was getting, and I was too shy to ask the lecturers to explain it to me. We didn’t have a study skills team to talk things through with, so I mostly just forgot about it.

What advice would you give to your undergraduate self?

It would be tempting to go all mumsy and give myself a lecture about boys and booze, but nobody appreciates that sort of advice, so instead I’d probably tell myself to look into something called freewriting. I used to find academic writing completely agonising because I’d put pressure on myself to get every sentence perfect straight away. As a consequence I’d procrastinate, which led to lots of stressful last-minute essays. With freewriting you just splurge out a very rough first draft, then spend lots of time editing later on. It’s really liberating for people with perfectionist tendencies like me!

Student perspective: Keeping up motivation over the Easter break

Posted on March 16, 2021 by study.skills

by Josie Rahman, Bristol Futures Advocate

Maintaining motivation over semester breaks can be difficult at the best of times – throwing in the challenge of online learning only makes it more of a struggle! Through running a peer-led workshop surrounding motivation and how we can cultivate it, it has became even more apparent just how universal this worry is for students. I hope that this blog can offer a few tips and tricks on how to keep on going with important assignments throughout the Easter break, whether that is spent at university or elsewhere.

Score a goal!

It is more important than ever when you are free from synchronous teaching over the Easter period to ensure that you have a plan and goals set for the time off. It goes without saying that you need a rest, so make sure to allocate time off in the week to catch up with friends (socially distanced!), fit in some exercise and make sure you’re getting plenty of rest to look after yourself. However, I find my motivation is at its best when I set really focused goals – I use the SMART goals acronym for this so give it a google! Check in with yourself at the start and end of each day – have you achieved the goals you set out to do? If not – were your goals too ambitious or were there other obstacles that got in the way of your studies?

What is your WHY?

To keep yourself going without the help of scheduled time with tutors over the Easter period, it can be really helpful to ensure you know WHY you are studying – what are the factors that motivate you? Motivation is split into intrinsic and extrinsic motivation. Intrinsic motivation is where motivation arises within yourself – you are doing something that personally feels rewarding – whereas extrinsic motivation involves wanting to do something in order to achieve a reward or avoid a negative consequence (e.g. exam deadlines!). Understanding what factors may contribute to both of these can help sustain motivation. For example, I study medicine and am lucky enough to be genuinely passionate about certain aspects of my course, such as learning more about the signs and symptoms of interesting diseases, which is my intrinsic motivation. My extrinsic motivation is the fact that if I complete my degree, I will go on to become a doctor, an external long term reward! Remember to give yourself little external rewards too – a nice meal or a walk outside after work towards an assignment can be very gratifying.

The end is in sight!

Whilst exam season and deadlines loom after Easter, Easter break is a great chance to safely catch up with friends and family, and the balance of this is paramount for motivation. After deadlines are over, Summer is waiting ahead – and fingers crossed it’ll be a Covid-free one. Making plans for after deadlines and exams to look forward to is one thing that hugely motivates me during the breaks – the light at the end of the tunnel!

Bringing this all together, it’s great to consider what will motivate YOU over the Easter break? Let me know in the comments!

Letter to my undergraduate self: Lewis Coyne – ‘I learned to actually listen to the feedback I was getting’

Posted on March 8, 2021 by study.skills

This month we hear from Lewis Coyne, Study Skills Tutor.

What and where did you study?

I first studied at Cardiff University for a BA in Philosophy and English Literature, followed by an MA in Analytic and Modern European Philosophy. Then I switched to the University of Exeter, where I got an MRes in Science and Technology Studies and a PhD in social philosophy.

Did you experience culture shock when you started university?

Yes – but I didn’t think so at the time. I had an elder brother at university, so broadly knew what to expect, and had travelled around Australasia on a gap year with friends, so thought I could look after myself. But on reflection I wasn’t fully comfortable with taking charge of and being accountable for my actions, as I had a terrible work ethic, appalling diet, and complete inability to get out of bed before 10am. This was amplified by the fact that, as a humanities student, I only had about two contact hours a day – meaning that my work was almost entirely self-directed and the structure of my day self-imposed. I really struggled to adjust to that, and as a result most of my first year was a mess!

What was your biggest failure and what did you learn from it?

My biggest failure was probably all of my first term: I didn’t do much reading (a major problem when you’re studying English Literature!), which led to not going to seminars very often, which in turn led to some shocking last-minute essays that thoroughly deserved the low marks they received. (Just thinking about the poor people who had to mark them makes me cringe, even now.)

What I learned was that I had to take university seriously, and as part of that re-discover how to properly apply myself to my education. I hadn’t enjoyed school a great deal, and from the age of 14 tended to do just enough to get by without excessively disappointing my parents. This carried on through to the beginning of my undergraduate degree. But by the end of my first year I’d found, for the first time I could remember, that learning could be immensely enriching – even enjoyable. That late discovery probably explains why I carried on all the way to PhD level! I should note that I didn’t make that switch in isolation, though: I was helped enormously by the positive influence of my then-girlfriend, now wife, who is a far more diligent, switched-on, and all-round better person than me.

What are you most proud of about your time at university?

From those inauspicious beginnings I went on to win a departmental prize for the highest-performing undergraduate in Philosophy. (Needless to say, I wouldn’t have won it if first-year marks counted toward the final degree classification!) It was quite the turnaround, and I’m still proud of that now.

What was the best bit of feedback you received?

I used to find getting feedback on anything I’d written a horrible experience, regardless of whether it was broadly positive or negative, in-person or in writing. I knew in the abstract that feedback was a useful, even necessary part of learning, but I just found receiving it excruciating. Over time, though, I learned to get over that anxiety and actually listen to the feedback I was getting, and this only came through the process of being given it repeatedly. For that reason I wouldn’t say there was a single best bit of feedback I received – it was nearly always useful in training me to be more comfortable with it.

What advice would you give to your undergraduate self?

The thing is, when I arrived at university I was such an arrogant twerp that I probably wouldn’t have listened to any advice, even from my future self. So what I would do instead is just talk to younger-me, explore what I enjoyed about the subjects I was studying, point out that it was a more stimulating form of education than school had ever been, and basically just try to gently encourage the process of self-development that my undergraduate years ended up being.

Student perspective: Catching up on work when you’ve fallen behind

Posted on March 4, 2021 by study.skills

by Claudia Raymond-Hayling, Second year Theatre and English (BA) student and Bristol student advocate.

Falling behind is something that so many of us students struggle with. When I run study-skills workshops and drop-ins, I notice that this is very common, especially in the faculty of arts, when we are often given so much reading! I’ve compiled a list of things that help me when I feel I need to get more on top of my often-hectic university workload, that will hopefully be applicable, regardless of your academic discipline.

Don’t panic!

It’s important to acknowledge that falling behind is okay! Things crop up in life that can get in the way of your workload and I can almost guarantee that it has happened to every student, particularly during these uncertain times. All you can do at this point is acknowledge that you are behind and move forward, by trying not to dwell on those times when you could’ve worked ‘more’ or ‘harder’.

Acknowledge what you have done.

Reflect on those moments where you did go to seminars, do some reading or watch lectures. This doesn’t mean that you’re ignoring the fact that you need to catch up, but it creates a more positive mindset, which will be a huge motivation when getting back on top of things. It is also a reminder that you can do it!

Reach out to your peers and tutors, ask for extensions.

If you feel like you need some support, message some course mates or friends – if you’re feeling this way, others probably are too. Also, email your tutors for support or help with assessments – tell them how you’re feeling, and they can help you plan ahead and get on top of things. Tutor and peer advice can help immensely in your individual reassurance that you are not alone in feeling overwhelmed. Remember, if you’re experiencing anything that you feel you need extra support in, you can always contact student wellbeing. You can also contact your school and ask for extensions if you feel like catching up in time for assessments will not be possible.

Make a list of things you need to do.

Making a to-do list of the things that you have missed and/or need to catch up on is possibly the best first step you can make. It’s important to write these tasks down in order to visualise what you need to do. It can be really overwhelming when you know you have things to do or catch up on, but not being sure exactly what they are. Therefore, try not to think of this list as ‘things you haven’t done’ but of ‘things you will do in the future’, which will allow for a more constructive outlook as you think about these tasks.

Evaluate what things you need to do.

Acknowledge that some things you may need to leave behind. Catching up on a 300-page book from three weeks ago, when you are still learning new content and catching up on other things, may not be realistic. Don’t put too much pressure on yourself; it’s also important to recognize that sometimes you can’t do everything; your mental and physical wellbeing must be prioritised. So, whilst you are trying to be proactive in getting on top of things, don’t see this as a time where you can’t relax and socialise because it is definitely a balance between the two.

Put the tasks on your to-do list in order of priority.

Each of the things that you need to do will have varying levels of urgency and will each take different lengths of time to complete. It is important to find a way of organising your list with these things in mind – that could be through colour coding, making sticky notes, scheduling tasks in you calendar etc. Different methods of organisation work for different people but try and find a method that works for you!

Take action.

Refer to your to-do list and hopefully you will feel confident in making a start with some of the tasks you need to do. Perhaps by making a schedule of your week, with realistic daily goals, will help you manage these tasks on top of your regular timetabled hours. All you can do is try your best and any step to move forward is advantageous and positive. The important thing is to try and not let the past inhibit how you go from here.

Think ahead!

This sounds daunting, especially if you’re currently behind, but there is no harm in looking ahead to see what is coming up in each unit. Additionally, look under the ‘assessment’ tab and make a note of the dates your essays, assignments and exams will be. This will allow you to have an idea of what is coming up, in order to stay on top of future work.

Thank you for reading this far into my blog post! I really hope these things will be beneficial. Don’t forget, there is support if you need it, and falling behind is okay and often out of your control. It’s been a really tough year, so be kind to yourself. If you have any methods of staying on top of your work, or catching up on past work, feel free to leave a comment!

Student perspective: How to make the most of your Reading Week

Posted on February 26, 2021February 22, 2021 by study.skills

by Tiegan Bingham-Roberts, Bristol Futures Advocate

If you are in the Faculty of Arts like me, it is likely that you have an upcoming Reading Week! For most Arts students this is Monday 1^st – Friday 5^th March, although some of you may have a different date range. I hope this blog will be useful ahead of Reading Week to inspire some activities you can do in order to stay productive and make the most of this time. So, here are my are my tips below:

(R)EADING: the clue is in the name, catch-up on reading!

If you didn’t quite manage to finish one or more of the texts you have studied so far in TB2, now is the time to set aside some time to finish them. Or, if you have an upcoming text that is quite long and will require a big chunk of time to read, you can use this week to get ahead and at least start reading that text. As a final year English student myself, there is usually always one ‘long’ text per Unit each term that is significantly longer than most of the others (remembering George Eliot’s Middlemarch from my second year here…) and Reading Week is a great time to tackle these head on.

(E)NHANCE: enhance your Study Skills by attending sessions and creating a study schedule

Now that you will be aware of roughly how much time it takes you to prepare for all your TB2 Unit seminars each week, how long it takes you to watch the pre-recorded lecture materials (be realistic – with pausing to take notes or skipping back to hear something you weren’t paying attention to for a few seconds – can make a 30 minute recording take 45 minutes!), and how long it takes you to do your readings for each week, you can set aside some time to create a study schedule. I personally find that writing into my diary/calendar a specific day and time to watch lectures, as if they were live sessions, to be really helpful. I also write into my diary/calendar when I am going to complete the preparation for all of my seminars, by paying attention to my usual working patterns and when I am at my most productive and energised to study. If you would like any advice on creating a study schedule that will set you up for success in the latter half of TB2, you can book into a 1-1 tutorial or drop-in session with the Study Skills team here.

(A)NALYSE: analyse your feedback from TB1 assessments to spot common areas to improve on for TB2 assessments

You are likely to have received some if not all of your feedback from TB1 assessments by the start of your Reading Week, so it is a great time to look over that feedback again in an impartial way now that you have had time to digest the grade itself. This is a task that you often do not have time for when in the throws of writing a piece of academic writing or doing academic research – it feels like a waste of time to look back to past essays when you have so many future deadlines! However, Reading Week gives you the time to do this, and it can seriously improve your prospects of getting higher grades in TB2 because you can make specific changes and improvements. My other blog post, about using feedback effectively and building academic resilience, can be found here if you are interested to read more about this.

(D)ECIDE: get ahead on TB2 assessments by deciding on your interest areas

Check the ‘’assessment information’’ tab on the Blackboard pages for your TB2 units, to see whether your tutor has uploaded their essay questions document. They will probably have done this by Reading Week, because deciding on an essay avenue to explore in the latter half of the term is quite a common task for students to undertake during Reading Week. Even if you are not sure on the text, concept, event, framework, or author/scholar you want to write on, perhaps you haven’t studied the one that looks the most interesting to you yet, you will have a vague idea about what interests you and excites you when looking at the reading list. It’s also a good time to start thinking whether any of the tutors’ questions sound interesting to you or whether you want to devise your own question.

(I)NVITE: send some Zoom social invitations to your friends or coursemates

Now we move on to the personal side of Reading Week rather than all of the academic things. It is important to use this break productively, of course, but it is just as important to enjoy yourselves and do things that you don’t manage to find the time for whilst participating in normal teaching weeks. One of these things might be to catch-up with your friends or coursemates. At the moment in Bristol, with national lockdown restrictions, it is difficult to meet up in-person due to the rules apart from if you have a support bubble or are meeting one person for socially distanced exercise. Considering this, Zoom meetings (or similar platforms) may be the most practical way of catching up. You could organise a quiz (throwback to lockdown number one…), have a dinner date, have an afternoon tea meeting, have a cooking/baking session, host a watch party, and more!

(N)OTHING: set aside time to do nothing, to rest and relax!

All of the above activities are useful and involve actively doing something – but please so set aside time to do nothing. It can feel aimless to think of doing ‘nothing’, so you can make this more distinct by choosing a specific day of the Reading Week which you will spend doing whatever you like, whether it is sleeping in all day, watching Netflix, having a pamper session, going for a long walk to a place you want to explore, having a killer workout session, listening to loud music, doing some online shopping, etc. Reading Weeks are designed to offer extra time for being productive as well as resting, relaxing, and rejuvenating. Letting yourself get burned out is never fun, so do something that will help to prevent this and allow you have consistent energy levels in the latter half of TB2.

(G)ET ORGANISED: clean and tidy your bedroom and organise your notes

Tidy space = tidy mind. During the chaos of the teaching weeks and the exhaustion of getting back into the swing of things since Winter Break, especially since TB2 started so soon after January assessments for many of us, you may not have spent much time on cleaning, tidying, and organising. Personally, I find having a clean house (albeit difficult to maintain in student accommodation!) makes me feel a lot more comfortable to work in productively. I also find that organising all of the random pieces of paper, receipts, letters, returns labels, that I have somehow accumulated over a month or so to help clear my mind. When you know that your room is tidy and contains nothing that doesn’t belong in there, it is usually a more attractive space to use. Reading Week is not only about replenishing your mind, you can also replenish the physical area around you.

Finally, thank you for reading, and have a great week! Do you have any other suggestions for How to Make the Most of your Reading Week? Feel free to share them in the comments section.

Student perspective: Even STEM students need a creative outlet

Posted on February 22, 2021 by study.skills

by Gloria Bosi, Bristol Futures Advocate

Hello everyone, my name is Gloria, and I am a 2nd year mechanical engineering student. After picking up painting as my lockdown hobby, I noticed a significant improvement in my ability to focus on my coursework. This inspired me to write this blog post.

As STEM students, we are often taught the most pragmatic approaches to problem-solving. The ones which, like mathematics, involve standard procedures or logical successions of operations. Hence, the greatest mistake we can make is to get stuck in a cycle of mindlessly applying physical laws or equations, without appreciating their significance or exercising our creativity in any way. This would only teach us to approach problems in a machinelike manner, and we already have computers for that. A creative mind is a flexible one, which can think for itself and overcome obstacles more effectively. For these reasons, I will try to persuade you to invest some time in an artistic outlet, if you are not doing so already. Here I summarize what, in my opinion, are the key advantages:

1. Improved mental well-being.
As you may already know, arts and crafts are often described as natural anti-depressants, because they cause the brain to release dopamine, the chemical of happiness. More specifically, creative activities like drawing and painting can increase levels of cortisol, which is the hormone that the body releases in response to stress. In other words, engaging in creative activities can
improve our mental well-being, making us feel more relaxed and content. This can help you let go of that stress from your most recent assignment!

2. Developing employability skills
If you are not yet convinced, making space for art can help us develop highly employable skills. For example, the process of crafting something with our own hands can improve our self-efficacy, which is our belief in our ability to succeed in a certain situation. Psychologists claim that a strong sense of self-efficacy improves our resilience and shapes the way we overcome challenges. These are crucial skills for the workplace, and to survive the pandemic.

3. Improved focus (flow)
As you probably know, our nervous system can only process a limited amount of information at a time, which is why some people find it particularly difficult to multi-task. When someone starts
creating, and focusing solely on their creation, they forget themselves and their surroundings for a while. Their attention is at full capacity, and their brain is stimulated at just the right level. This
phenomenon is known as flow. With enough practice, one can learn to use creative activities to elicit flow, and then channel it towards their other academic responsibilities. This can help you
get motivated to start the assignment that you have been procrastinating on! All it takes is a bit of time for habit formation.

We all need balance. I believe that an artistic outlet or hobby can help you find the right balance to be able to focus, feel, and perform better.

If you are not sure where to start, here is a list of things you can try, even just occasionally:

Drawing or painting – this is what I do. I used to be terrible at it, but improvement is almost unavoidable with enough practice. Check out the pictures of my paintings embedded in the post. I will let you guess which one was my first one, and which was my last.
Ceramics – perhaps requires a few more supplies.
Blackout poetry – very simple to do if you’ve got lots of old books. I highly suggest you
google it if you are not familiar.
Journaling – easy to do on a regular basis.
Creative writing – this one is a bit more involved, and probably requires more time.
Knitting – you might already have the supplies in your house without even knowing.
Cooking and baking – this one requires talent that I do not have.
Gardening – ever tried growing potato sprouts?

Thank you for reading, and let us know what creative activity you will be trying in the comments!

Student perspective: Study Skills – Your Studying Companion

Posted on February 16, 2021 by study.skills

by Iskandar Bin Suhaimi, Bristol Futures Advocate

Don’t panic. Even if your winter break was naff and you didn’t get much studying done, there’s still time. Perhaps you just barely managed to pull through the assessment period, and now you have a massive backlog of revision to handle while also juggling term-time work. Why don’t you head on to the Study Skills website on Blackboard and you may find some tricks at your disposal.

Cartoon character Hey Arnold performing a magic trick — Credits: @nicksplat.com / Giphy

Managing your time

First, a schedule. You would likely want to identify your tasks and plan out how you are going to get back on track. Head on over to the Study Skills tab on Blackboard and click on ‘Time management’ under Online Resources. From time management apps to schedule analyses, I’m positive you’ll find something handy.

Talking it out

You know what you want to do, now to actually go about it. If you’re unsure how to proceed, I suggest booking onto a Drop-In with a friendly student advocate. Once you book in, you can relay any questions or concerns you have about your studies and they can direct you to various useful resources such as subject librarians, the Centre for Academic Language and Development, and the Student Wellbeing Service – all tailored to your needs. Besides being specifically trained to signpost you to the University’s services, they can also be equally fun to chat with as well (just don’t ask us to work on your essays please)!

Getting things done

A few essays here, a coursework there, and a research project to finally give attention to. The Study Skills’ online resources tab is jam-packed with useful tips from critical writing to exam tips – all at your fingertips (excuse the bad joke)! For some writing practice, you can also book on to a weekly Wordsmiths workshop where you can hone your academic writing with zero judgement! Once you’re done with a draft, it might also be prudent to book a slot with one of our specially trained tutors who can assist in reviewing your work.

Naturally as a law student I may a bit biased towards essay-based resources, but Study Skills also run a Maths and Statistics club, Coding club and other ad hoc workshops you may find useful; so keep an eye out for them!

A conducive ecosystem

You’ve got your tools, you’re cracking on, and everything is going great isn’t it? Until you realise that studying alone can be isolating at times. What’s more, you may find that the new blended learning approach may not provide as many contact hours as you were used to. The library could be an option, but not if you’re studying remotely and even then you can’t communicate with people.

Under these circumstances, might I suggest booking onto an Online Study Lounge? This Study Skills initiative provides a space to study with other people with a scattering of interesting conversations and activities throughout, including an opportunity to have some structure to your day which if you’re like me, is much needed.

All best

As a fellow student trying to stay on top of things, I hope this article has proved useful! Study Skills is part of a larger framework called Bristol Futures that also includes the Bristol Plus Award, the PDProject, and a lot more. While I encourage you to explore what’s on offer, remember that your friends and/or family are always just within reach if you ever need extra support 😊

Goodluck!

Letter to my undergraduate self: Beckie Arden – ‘failure will help you recognise what to do to succeed’

Posted on January 14, 2021January 15, 2021 by beckie.arden

In a nod to the Big Issue’s regular feature Letter to My Younger Self, we’re asking staff to think back to their own experiences as a student and tell us what advice they would give to their undergraduate selves.

This month we hear from Beckie Arden, Study Skills Tutor.

What and where did you study?

Biology and French at Sussex University.
Which turned into just Biology at Sussex University.
Which then became Human Science at Sussex University.

Did you experience culture shock when you started university?

Yes! I found university a huge challenge in my first year. I was a hardworking student from a small rural town in Devon. I worked hard because I was terrified that if I didn’t, I’d fail. However I also felt that all my academic success was down to chance. I assumed it was luck that led to my GCSE success, or my strong A ‘levels, none of it could possibly be down to actual ability or hard work. Luckily I had some very intuitive teachers at school that spotted my ‘imposter syndrome’ and tried their best to help me. Things were a bit different at Uni. Huge lecture halls, the conveyor belt of practical classes, brief and infrequent seminars or tutorials. No one knew who I was or what I was thinking. I had to work very hard to overcome my insecurities myself. I nearly quit many times in that first term. I very nearly didn’t return after the winter break. But then I managed to take control of a few things. I changed my accommodation as I was very unhappy in my first flat. I managed to drop the ‘French’ part of my degree, because it was just not working out (I hadn’t actually done French A’level). I found some balance. Things seemed a bit more manageable. And I felt that I had some control over my journey through this very unfamiliar world.

What was your biggest failure and what did you learn from it?

So after two years of a Biology course that I was succeeding in but wasn’t very excited by, I discovered my perfect degree course; Human Science. It involves five major subjects – Biology, Anthropology, Philosophy, Psychology and Linguistics. Look it up. It’s amazing.

But I was a scientist. I had aced my science A’levels and that was why I had applied to do science at university. I could do science. I knew what was expected. So when I got 41% for my first anthropology essay (honestly I’m not even sure I knew what anthropology was at that point) it was quite a shock. I realised that applying the same approach to studying and writing in anthropology as I had in biology wasn’t going to work. I needed to learn how to read, think and write for anthropology. I came to see that for each of my new subjects, there was a skill-set that I had to employ, a way of doing things for each that was distinct. It was my first experience of learning how to learn.

What are you most proud of about your time at university?

That I persevered. I was unhappy at the start, but I changed things and made things better rather than giving up. I asked questions I didn’t know I could ask – like ‘please can I change my degree’. I carved my own path through a very alien setting, despite the culture shock and the imposter syndrome, and I achieved a 1st class degree on a course that even today I could talk about for hours because I loved it so much. I’m proud that I made it work.

What was the best bit of feedback you received?

When I failed my driving test I was told ‘failure will help you recognise what to do to succeed’. I wasn’t keen on hearing it at the time, but this feedback came flooding back to me when I struggled with that anthropology essay. I had been terrified of failure. This fear underpinned the mammoth efforts I put into my work. However I learned that my understanding of how to study and how to achieve was unlocked once I had experienced failure.

What advice would you give to your undergraduate self?

Take every opportunity offered and keep your ears and eyes open for what’s available. I didn’t use nearly enough of the support that was available as I just didn’t know it was there, and I didn’t join nearly enough clubs or societies, as I just didn’t realise that you could. Also maybe don’t wear tin foil and cling film to the freshers ball, and go easy on the free margaritas on salsa night.

Student perspective: Obliterating procrastination

Posted on December 17, 2020 by study.skills

by Iskandar Bin Suhaimi, Bristol Futures Advocate

Every time I slip up and spend hours on YouTube or Tik Tok instead of studying, I would chide myself and promise to do better next time. Did I actually do better? Not quite.

As opposed to taking a well-deserved break at the end of the day, procrastination is not at all fun – it’s just easy. If you’re struggling with this issue as well, especially with distance learning, I have found that setting up structures to promote productivity greatly reduces the chance of procrastinating. Here’s what I found useful:

Pile of papers, with the top one headed 'To do list' — Photo: Breakingpic/ Pexels

Set clear sub-goals when breaking down bigger tasks.

Most of us know that breaking down large tasks (i.e. preparing for a workshop, doing your final year research project, etc) into smaller, more manageable subtasks will make it much easier. Not only does it make the work less daunting, but the endorphins you get when finishing a subtask can motivate you to continue working.

While this will likely make your work less unpleasant and therefore reduce the chance that you’d just give up entirely and binge-watch The Crown, I would encourage you to take it a step further and set goals for your subtasks. Having clear goals have been proven to lead to better outcomes (Locke et al 1981) and having subgoals was proven in a study by Bandura and Simon (1977) to increase the quality of the intended result.

So hopefully when you try this and find that your work is less intimidating and you’re actually obtaining clear results, you’d be less likely to procrastinate and enjoy studying more!

Student looking at phone — Source: Andrea Picquadio/ Pexels

Obliterate distractions

Distractions disrupt your focus and can easily lead you off course, so obliterating -because eliminate is too timid a word for such a serious assault on your productivity – distractions should be a priority.

Phones

Android users have the Focus Mode (DownTime for iPhone users) which allows you to customise which apps can operate. This instantly blocks out notifications from apps that distract your attention, although I would suggest muting your phone as well. To reinforce this barrier against using my phone, I also use the Forest app to plant a tree for however long I want to focus. This prevents me from using my phone while the tree grows, lest I want to be a monster and kill the little thing.

Chores

If you’re like me, the various tasks you juggle daily would gnaw at the periphery of your thoughts and prevent you from staying focused. To prevent this, if you have work for later, write them down in your planner (or anywhere) so you can keep them off your mind with the reassurance that you won’t forget them.

Notebook and computer on desk, arm pointing at computer screen — Source: Julia M Cameron/ Pexels

Organise your study space

Personally, I like my window-facing study table, complete with a hanging string of pearls plant and fairy lights. But according to feng shui principles, the best study table position is when:

Your back is facing the wall
The door is in your line of sight
If you have a window, have it at your side rather than facing it

Other things to consider include what material and colour your study table is, and the presence of plants to affect the aura. All these components aim to address your subconscious mind and help you to focus better.

You should also start cleaning your desk. Chae & Zhu (2014) found that a disorderly environment led to a range of self-regulatory failures which for our purposes, means reduced ability to focus and less effective studying. Remove anything that is unnecessary on your study table and keep it neat to ensure your mind is not distracted by untidiness, but rather stays focused on that essay that is due tomorrow.

Four students sitting around a table with books and papers — Source: Cottonbro/ Pexels

Set up study sessions with friends

The lack of scheduled hours in our current blended learning can blur our concept of time, meaning long hours of work without proper cut-off points for rest and recharge. It is all too easy to let the days flow into each other and eventually burn out.

Setting up a scheduled study session with your friend(s) can help provide a bit of a structure to your day. It gives you a small sense of accountability for showing up to the session, and you can help each other stay focused. It has definitely worked for me.

Alternatively, you can join Study Skills’ interactive Online Study Lounge. You can sign up here: https://www.eventbrite.co.uk/e/online-study-lounge-tickets-120527943323

Hopefully I’ve introduced you to some new things to try! I would love to hear what you think about these structures, and whether you personally have other ways of preventing procrastination. Goodluck!