Student perspective: overcoming anxieties about giving presentations

by Helen March, English and History student and Bristol Futures Advocate

Helen, the author of the blog postDeadline season is looming and along with it comes a myriad of assessments, exams and sometimes even presentations. Delivering presentations at university can often be pretty overwhelming. Most degree programmes will ask you to give at least one during your time at university, and this might be the first time you’ve ever had to speak in public before. This can be quite scary, especially when you are presenting to a large audience or panel. Personally, I found the prospect of communicating my academic ideas incredibly daunting, as it was something I’d never done before.

But it doesn’t have to be daunting! Presentations are a great way to express a level of creativity in an assessment and can often result in really good marks. Below are some helpful tips about public speaking which can help tackle those nerves for your next presentation assessment.

Make a Script or Prompt Cards

It can often help to have some prompts to read from when giving a presentation; nobody is expecting you to remember everything word for word! Whether it’s some flash cards or a word document with your entire script, having something in front of you with the relevant information on will make sure you know what you need to say next. It can prevent you from having a mind blank if you’re worried you’ll panic when you get up in front of everyone.

Eye contact

Having said that, don’t stare at your script too much! It’s important to engage your audience. Although everyone is always encouraged to look people in the eyes when giving presentations this can often be quite difficult to do. It’s also pretty intimidating! Instead, try looking just above people’s heads. It will look like you’re speaking directly at them, but avoid the awkwardness of staring at anyone too much.

Project!

Make sure you are speaking at a good volume. It’s okay to be a bit too loud but make sure you’re not too quiet. As long as everyone can hear you then you should be okay. If you have the opportunity to, it can often help to visit the room you will be presenting in first so you know the size of it, check whether there is a microphone, and can test out how loudly you need to speak.

Practice!

Whether it’s in front of a flat mate, family member or just recording yourself on your phone, practising your presentation before you actually give it can really help. Not only will it make sure you’re familiar with your entire script, but it will improve the communication of your argument and allow you to work out how to pace yourself more easily. It can also help to pick up on anything which you might have missed from your presentation or script when you were putting it together. Practising your script will hopefully mean you’re less reliant on it when it comes to the actual presentation, and your argument will flow more easily.

If you’re still struggling, you can also attend one of our presentation skills workshops, which will give you the opportunity to discuss these skills and try out your public speaking skills.

Have you got any tips for public speaking? Share them below!

Letter to my undergraduate self: Therese Kelly – ‘It is okay to ask for help and to say you don’t understand something’

Inspired by the Big Issue’s regular feature Letter to My Younger Self, we’re asking staff to think back to their own experiences as a student and tell us what advice they would give to their undergraduate selves.

This month we’re introducing our newest Study Skills Tutor, Therese Kelly, who will be working with students in the Faculty of Social sciences.

Photo of Therese, the author of the blog post

 

 

 

 

 

 

 

 

 

 

 

What and where did you study? 

I studied for a BA in the Anthropology of Religion at the University of Wales, Lampeter. Then 15 years later I went back to uni and did an MA in Social Anthropology, here at Bristol. I am now finishing a PhD in Social Anthropology through Manchester University.

Did you experience culture shock when you started university? 

That’s an interesting question. It was more the location that was a shock rather than the university itself. I grew up in London and then opted for a university deep in the Welsh countryside, in a very small farming community. This was partly because I was a young mother with a child, and I wanted to be somewhere less hectic. I was a mature student of 24 when I started my degree; I became a mother when I was 20 so waited until my son was old enough to go to school before going to university, and Lampeter seemed lovely. It was a wonderful place to study! It is a very small university, and it didn’t take long to become part of the student community.

What was your biggest failure and what did you learn from it? 

My time management was awful when I was an undergraduate, especially during my first year. I always left it to the last minute to write an essay. One essay I handed in two weeks late and so it was marked down 20%. If I had submitted it in time, it would have got 70%, a first, so I was gutted! I learned pretty quickly after that to plan my writing time better.

What are you most proud of about your time at university? 

I was, and still am, a shy person, the difference is I have learned to manage it. When I was in the first year, I was part of a group giving a presentation about a Hindu temple we visited for one of our modules. I can still remember how I felt when it was my turn to speak. The blood rushed to my face, my heart was beating in my mouth, and I was so nervous I struggled to focus on the people in the room, I was terrified! I managed to get through it but thought, I must get over this fear. So, I signed myself up for presenting at as many seminars as possible and each time I did it, my ability to talk and present improved. I believe it was one of the bravest things I have done for myself.

What was the best bit of feedback you received? 

I didn’t think my work was any good most of the time as I had very low self-confidence. But after having completed an essay that I actually enjoyed writing, the lecturer said in the feedback that I had ‘clarity of expression’ and that the essay was ‘a joy to read’. I was so happy that my essay was not only readable but that someone got joy from it too!

What advice would you give to your undergraduate self?

I could say, PLAN YOUR WORK! I could have reduced so much stress and got a better mark if I had organised my writing better. Saying that, getting a 2:1 rather than a first is still a great achievement and I did really enjoy being an undergraduate. So, what I would say to my undergraduate self is that it is okay to ask for help and to say you don’t understand something, and enjoy the fresh air and the wonderful countryside!